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Functional training

We practice multi-joint exercises, which aim to activate a larger number of muscle groups, strong engagement of the Core muscles...

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Pilates & TRX

The choice of content and the planning of individual training are determined by a balanced combination of elements of the classic Pilates program ...

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Schedule

Monday

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Tuesday

  • 16:30 - 17:30

  • 17:30 - 18:30

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Wednesday

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Thursday

  • 16:30 - 17:30

  • 17:30 - 18:30

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Friday

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Where are we located

Location